The Pulling Straps is a great #Pilates Reformer movement to work the thoracic flexibility and upper body strength. #️⃣TAGS : #GetStrong… | Instagram
Long Box - Arms Pulling Straps | For today's demo, we are doing the Long Box - Arms Pulling Straps on the Reformer. I love this series because it's great posterior chain
![Arms Pulling Straps and the One Spring Rule – by Brett Miller – Pilates Intel Online Newsletter for the Pilates Teaching Community Arms Pulling Straps and the One Spring Rule – by Brett Miller – Pilates Intel Online Newsletter for the Pilates Teaching Community](https://www.pilatesintel.com/wp-content/uploads/2014/11/reformer-2.jpg)
Arms Pulling Straps and the One Spring Rule – by Brett Miller – Pilates Intel Online Newsletter for the Pilates Teaching Community
![Arms Pulling Straps Exercise Pilates Reformer Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Arms Pulling Straps Exercise Pilates Reformer Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/arms_pulling_straps_exercise_pilates_reformer___yoga.png)